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Tag: Meals Rich in Potassium

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Healthy Spinach Soup to Fill You Up

This healthy and delicious spinach soup is loaded with iron and vitamins. It can be serve for lunch or supper. Spinach Soup Recipe: Ingredients: 300 grams baby...

Home Remedies for Ulcers

Stomach ulcers, or gastric or peptic ulcers, are basically open sores that are found in the stomach lining. Since there is a high amount...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...
grapes health benefits

Grapes for Kidney Disease, Cancer Prevention and Other Health Issues

Grapes are known to be one of the world's oldest and abundant fruit crops, which were proven to fight high cholesterol and heart disease....

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...