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Three Effective Outdoor Workouts that are Better than Running

These fat-destroying routines will definitely push you to the limits. Outdoor workout exercising is a great way to get some much-needed fresh air and...

Stop Hair Loss by Using This DIY Scalp Massage

Hair is one of your most defining characteristics. But what if you notice that you are experiencing hair loss? Don't worry just yet! There are...

Foods High in Copper

Copper is a mineral that helps keep your immune system, blood vessels, nerves and bones in excellent condition. According to the pros, a diet...

6 Beauty Benefits of Cocoa Butter You Should Know

Cocoa butter or theobroma oil is a natural, meltable oil extracted from cacao bean. It is the fat source used to make chocolate, which...

Relieve Stress With These Simple Yoga Poses

Sometimes your life starts to get a little complicated, so you also get stressed out. A quick and simple yoga break, even for just...