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A strong and white set of teeth serves as an asset to an individual. Aside from speech and chewing, the teeth can make or...

Tips For Managing High Blood Pressure

Hypertension, also known as high blood pressure or arterial hypertension, refers to a chronic medical condition in which the blood pressure in the arteries...

The Right Way to Clean Eating

Clean eating focuses on choosing nutrient-dense food items rather than ones full of chemicals, preservatives, and added sugars. The trick is to eat food...

How to Effectively Quit Smoking With Lime Juice

This is good news for smokers worldwide, a new study conducted by the Department of Medicine, Srinakharinwirot University in Thailand tested the effectiveness of...
how stress affects your body

How Stress Can Affect Your Body

The human body was designed to encounter stress and to react to it. But, whether it is a short-term frustration or a major life...