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Tag: Longevity Foods from the Okinawa Diet

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Studies Reveal Spicy Foods Ensure Longevity

There’s a fierce competition happening at your favorite wing joint. According to studies, many Americans are starting to stray away from eating the usual...
Natural Juice for Uric Acid and Joint Pain

How to Remove Uric Acid from Your Body and Reduce Joint Pain With This...

Did you know that there is a natural cure for joint pain and in eliminating excess amount of uric acid in the body? Try...

Foods to Eat to Raise Your Good Cholesterol

So how do you increase your good cholesterol? Let's get to know more about HDL (high density lipoprotein) or the good cholesterol first. HDL protects...
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What You Should Eat for Healthy Hair?

Just like your skin, the condition of your hair is a sign of good health. The cells that make up each strand of your...

‘Sup, Soursop? – Knowing the Many Benefits of This Tropical Fruit

Don't let the name of this tropical fruit drive you away. According to many those who have already tried it, soursop actually has a...