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7 Foods to Avoid When You Have Diarrhea

It is very important to know what to eat for diarrhea. But it is also important to know what to avoid when you have...

Negative Effects of Social Drinking

Everyone knows that drinking alcohol can affect one’s health such as cirrhosis of the liver, hypertension, and the like not to mention enduring a...
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Reduce Stomach Fat in Just 1 Week By Eating These Vegetables

Are you looking to get fit in the middle? If you are, then do yourseld a favor and start adding these fat burning vegetables...
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What are the Surprising Health Benefits of Citrus Peels?

You all know that citrus fruits are filled with health-promoting enzymes, nutrients and phytochemicals. But studies have shown that the peel, which is usually...
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7 Healthy Reasons to Drink Alkaline Water

Alkaline water contains pH-balancing and ultra-hydrating abilities. But before you start drinking this drink, know more on the chemistry behind it. Alkaline water is different...