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Tag: Lifestyle Changes for People with Diabetes

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The New Anti-Aging Trend- Fish Oil for the Face

Omega-3 fatty acids, more popularly known as polyunsaturated fatty acids or PUFA, are essential fatty acids- compounds that the body cannot manufacture by itself....

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No one can deny that hotdogs and hamburgers look (and taste) better when they're smeared with mustard. But did you know that you may...

Study Says A Larger Waistline May Increase Your Risk of Liver Cancer

Liver cancer remains hard to detect, a recent US study suggests that an increasing waistline could be linked to an increased risk. A review...

5 Healthiest Cheese You Should Eat

Cheese can get a bad reputation for being high in fat and calories. But did you know that cheese is a good source of...
healthy snacks for the heart

Healthy Snacks That Help You Fight Heart Disease

The most important step you can take for your heart health starts with what you put on your plate. Genetics play a big role...