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never use ginger if you have these conditions

Never Consume Ginger If You Have Any of These Conditions

Ginger, also known as Zingiber officinal, is a hot fragrant spice made from the rhizome of a plant. It is sliced or powdered for...

How to Use Olive Oil for Constipation?

Constipation is one of the common gastrointestinal problem, which everyone experiences at some point. It is a condition, wherein the individual suffering either has...

Top 10 Foods to Combat Anemia

Iron deficiency is considered to be the most common form of nutritional deficiency, most especially among pregnant women and children, according to the Center...

Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...
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Understanding Your Weight Gain Hormones

There are several factors that can influence body weight, such as our genetics, physical activity, eating habits, and stresses. However, the hormones which are...