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Tone Your Waistline With These 4 Moves

Trimming and toning your waistline has never been this easy! You don't even need to go to the gym or a large exercise machine...
tamarind leaves benefits

Tamarind Leaves for the Treatment of Diabetes, Fever and Other Health Problems

Tamarind is a popular herb that contains many uses such as medicinal, culinary, ornamental uses and as an economic dye. Its botanical name is...

Know Your Oats (A Quick Guide to Various Oat Types)

A serving of oats is packed with protein, iron, manganese, vitamin E, thiamine and riboflavin. It is also a wonderful source of complex carbohydrates...
green tea benefits

When is the Best Time to Drink Green Tea for Maximum Benefits?

Green tea is known for its antioxidant properties and many other health benefits. Among its many benefits, green tea helps in boosting your body's...

16 Hacks to Happiness

It’s easy to consider the feeling of happiness as something that happens to you, but being in a state of happiness is a choice...