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A Quick Look at Common Food Allergies

Individuals with food allergies develop unfavorable reactions upon the ingestion of foods they are allergic to. Experts say that up to 90% of all...

7 Health Benefits of Nutmeg You Should Know

Nutmeg grows on an evergreen tree with the scientific classification Myristica fragrans or most commonly known as common nutmeg. It is a slightly sweet...
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Just 1 Celery Stalk Contains These 7 Powerful Benefits

Celery belongs to the Apiaceae family. This plant is consumed as a vegetable, that can be found all over the world, and is included...
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Radish – Powerhouse of Vitamins, Potassium and Fiber

Radishes which are known locally as mooli in India, might not top the list of one of your favourite vegetables. But did you know...

Ways to Stay Warm During Winter

Winter, the coldest season of the year, is fast approaching in some parts of the world. It is characterized by low temperature readings, as...