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Top 6 Foods to Eat When You Feel Bloated

Bloating is often caused by the natural processes that occur during digestion. It is also triggered by the production of gas or accumulation of...

3 Healthy Smoothies for Weight Loss

These weight loss smoothies are quick and easy to prepare. But most importantly these are loaded with MUFA's or monounsaturated fatty acids and refreshing...

Great Ways to Fight Gas

Excessive gas causes tons of embarrassment because it will lead you to burp or break wind a lot. It is also usually accompanied by...

7 Joint Pain Triggers That Can Make Rheumatoid Arthritis Worse

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a prolong, systemic inflammatory disorder that primarily affects the joints. A person suffering from rheumatoid arthritis may...
Foods to Boost Prostate Health

7 Foods that Reduce Your Prostate Cancer Risk

You can reduce prostate cancer risk by adding healthy and prostate-friendly foods into your diet. According to the American Cancer Society, prostate cancer is...