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How to Use Mint Leaves as Cooling Facials

Mint serves as a refreshing facial, that helps to purify and cool down the skin. The soothing and beneficial properties of mint will treat...
bananas

Ripe or Unripe Bananas: Which are Better for You?

When is the Best Time to Eat a Banana? Is it healthier to eat a banana while it is still fresh or when it is...

Eating This Fruit Daily Keeps Bad Cholesterol at Bay

This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...
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What are the Health Benefits of Radicchio (Italian Chicory)?

Radicchio or known as Italian chicory, is a leaf chicory vegetable that has white-veined red leaves. It has a spicy and bitter taste, which...

10 Amazing Reasons to Eat Carrots

Carrots make an excellent to-go snack. You can consume them raw or cooked. Added to that you can mix it to just about any...