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5 Easy Tips to Naturally Prevent Hormonal Imbalances and Stress

Inevitable traffic paired with a bad public transportation system, forgetting a birthday of a loved one, the upcoming Christmas season but your budget just...

Foods that Fight Depression

People feel sad at times and they could feel depressed as a normal coping mechanism to loss, life challenges, and/or a damaged self-worth. While...
how to survive heart attack when alone

How to Survive a Heart Attack While You are Alone

Once the symptoms of heart attack start, problems can progress rapidly and you need to take action quickly and being prepared can make the...

Best Exercises for Your Inner Thighs

Inner thighs that are tight are certainly attractive. They allow you to look and feel terrific especially when wearing clothes that show off much...

What Happens to Your Body When You Drink a Cup of Lemongrass Tea?

Lemongrass have have grass-like leaves with a lemony and strong fragrance. It is native to Asia and Africa, and are used as culinary flavoring...