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Tag: Jujube Fruit for Stronger Bones and Digestive Health

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Improve your Health with the Help of the Ancient Practice of Oil Pulling

Oil pulling is an ancient Ayurvedic practice. It is highly beneficial to health, especially to that of oral health. In essence, oil pulling involves...
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Health Benefits of Eating Watermelon

Watermelon is a refreshing and delicious fruit that's packed with many health benefits. It contains about 46 calories per cup, but is high in...

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Tight muscles can happen regardless of whether you are a couch potato or an overly active individual. If you do not address this as...

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A sleep disorder, also known as somnipathy, is a medical condition involving the sleep pattern of a person or an animal. While some sleep...

Why Include More Watercress in Your Diet

For centuries now, watercress has been used as food for its peppery flavor and as medicinal solutions for various maladies. This aquatic plant is...