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Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...

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So how do you increase your good cholesterol? Let's get to know more about HDL (high density lipoprotein) or the good cholesterol first. HDL protects...

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It's no secret that mayonnaise can make salads flavorful and sandwiches tasty and moist. But did you know that a jar of mayo can...

Heart Disease Warning Signs

Cardiovascular disease or CVD is a general term that refers to a disease of the heart or the blood vessels. Such disorders may involve...