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Anorexia nervosa is an eating disorder, that makes individuals lose more weight than what is considered healthy for their height and age. It affects...
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Coca-Cola is Now Adding Fiber to Coke – But is it Healthier?

Coca-Cola is now selling a soda with added fiber and it is called Coca-Cola Plus, which rolled out in Japan in February 2017. The...

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Dates contains a number of vitamins, minerals and other health-benefiting phytonutrients. Added to that, it is digested easily, allowing your body to make full...

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A serving of oats is packed with protein, iron, manganese, vitamin E, thiamine and riboflavin. It is also a wonderful source of complex carbohydrates...
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Balance Your Blood Sugar Level with This Healthy Smoothie

This shake provides all of the essential omega-3 fatty acids, protein, antioxidants, fiber and phytonutrients you need. It will help balance your blood sugar...