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This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...

Honey Ginger Lemonade Drink for Treating Colds and to Soothe a Sore Throat

Lemonade is not just a refreshing summer drink but can be use to help treat a cold and soothe sore throat. You just have...

How to Serve a High-Fiber Diet

A high-fiber diet substitutes foods rich in fiber for those low in fiber. It is also an effective remedy for constipation, improves glucose tolerance...

How to Reduce Your Sodium Intake in 3 Simple Steps

Only a small amount of sodium occurs naturally in foods. Most of the sodium are added to foods during processing. To help you cut...

Make a Switch to a Holistic Biological Dentist to Avoid Painful Root Canal Surgery

Many people are now making the switch to seeking healthcare services from holistic healthcare providers; from integrated gynecologists, primary care providers, and even to...