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Get to Know the Healing Properties of Lemon

Lemons are the smallest among the citrus fruits, but it holds more health nutrients than other members of the citrus family, such as polo,...

What is the Number One Most Contaminated Fruit You’re Buying?

Apples have have officially been dethroned as the Environmental Working Group's or EWG's most pesticide-loaded produce. The new fruit that tops organization's "Dirty Dozen"...
natural remedies for bug bites

7 Natural Remedies for Bug Bites

The next time you get stung by mosquitoes or an irate bee, look no further than your kitchen cabinet for relief. Here are the...

The Easy Way to Make Healthy Food Taste Better

You want to love healthy foods such as vegetable or fruit salad, sauteed spinach and green soup. But the problem is, you don't get...

Lower High Blood Pressure with Pineapple-Beet Smoothie

A cup of pineapple-beetroot smoothie can help individuals lower their high blood pressure. This smoothie recipe is effective for lowering high blood pressure, due...