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4 Quick and Easy Moves To Get Rid of Underarm Fat

Are you worried about that extra jiggle in your upper arms? Worry no more, because these 4 quick and easy moves will help strengthen...
baking soda

How to Drink Baking Soda for Better Health

Many of us think of baking soda as just an ingredient that is used for cooking. But did you know that drinking baking soda...
Caffeine combined with cocoa can enhance your brain function

Study Says: Coffee and Cocoa Combination Can Enhance Your Brain Function

A year-long experiment was conducted by the University of Georgia and Clarkson University in New York to work out how hot drinks affect our...

10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...

Fruits to Include in Your Diet for Gout

Gout is an inflammatory or rheumatic disease, because its symptoms develop when the blood level of uric acid is high. This causes small, needle-like...