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Tag: Immunity-Boosting Foods to Help Fight Colds and Flu




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Dieting on your Period? Not Much Difference with a Regular Healthy Diet

Dieting or the word diet should not be seen as intimidating and even restrictive.  A diet is simply the kinds of foods an organism...

8 Healthiest Fermented Foods for a Healthy Gut

The good bacteria living in our bodies, most especially those in our gut, may help boost our immunity, improve digestion and may even help...

What are the Factors that Increase Your Risk of a Heart Attack?

There are certain risk factors for heart disease that cannot be controlled, such as your family history, age and gender. But most of the factors...

Never Put These Products On Your Face – According to Dermatologists

We put so many products on our faces in the pursuit of that clear and smooth skin. But are these products really the key...

Combine These Two Common Ingredients for The Ultimate Weight Loss Drink

Cinnamon and honey are known for their health benefits and healing properties. Added to that are they are both delicious and very nutritious. These...