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How to Use Beets in Your Beauty Routine

Did you know that you can use beets in your beauty routine? Beets contain powerful beautifying properties. It is full of anti-inflammatory and antioxidant properties....

Easy Handgrip Exercise to Lower Blood Pressure

Individuals who are suffering from high blood pressure, are making healthy lifestyle changes, reducing stress and following a low-sodium diet to keep their numbers in...

6 Foods that Can Fight Dementia

Alzheimer’s and dementia are two of the most dreaded degenerative diseases that can affect people as they grow older. Patients with these diseases often...

What to Eat When You Have Stomach Ulcer

Putting the wrong food in your mouth when you have stomach ulcer can mean disaster. In minutes, you will be bugged by sharp or...

The Easy Technique to Boil Eggs Perfectly!

Time is really important, when it comes to boiling eggs. But did you know that boiling eggs is really easy? You just have to know...