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7 Reasons to Drink a Glass of Beet Juice Everyday

Beet is a sweet, bulbous, root vegetable that has risen to superfood status over the past years. Why? Becucase beets are loaded in natural chemicals...

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Have you heard the recent news that links "microwave popcorn" to lung problems? A study came out earlier last week, claiming that the "artificial...

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Eating the proper variety of foods is imperative to a healthy heart. Ryan Bradley, ND, an assistant professor at the Bastyr University School of Naturopathic...

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Ageing and being overweight can leave you with that unsightly double chin. Sometimes the culprit is your genes. The surest and quickest way to...
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How to Use Orange Peels as Facial Steam Treatment

Did you know that you can use the peels from your smoothie instead of throwing it away? When you come home in the evening,...