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Your body is equipped with organs that help remove poisonous substances within. However, today's diet and lifestyles are putting these organs under undue stress,...

Why It’s a Must to Eat More Mustard Greens

Just like what they're called suggests, mustard greens are the leafy parts of the plant Brassica juncea — that's mustard for you and everyone...
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Sex Not Likely To Increase Risk For Heart Attack In Patients With Heart Disease

Sexual activity is not linked to an increased risk of having a heart attack in people who have heart ailments, according to research. A study...

Does Drinking Coffee Really Make You Poop?

Does drinking coffee make you go to the restroom? Coffee as you all know, is a mild diuretic, which means it will make your...

7 Protein Deficiency Symptoms You Should Know

Is your body telling you to increase your protein intake? Let's find out if your body is begging for protein. Below are 7 Protein Deficiency...