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Is Too Much Estrogen Causing Your PMS

Unless you are a person of medical background, especially as a male, the term “PMS” may be relatively unknown to you. Although intended as...

7 Simple Steps to Reduce Your Heart Attack Risk

Do you want to reduce your odds of a stroke or heart attack? Sometimes just simple and easy changes to your lifestyle can be...
sore throat remedies

Does Your Throat Hurts? Give These Herbal Tea and Spray a Try

Some herbs can help ease your sore throat. But these herbal tea and spray are very effective. Both of these contains anti-bacterial properties and...

Powerful Nutrients in Grape Seed Extract Helps Prevent Tooth Decay

A recent study, in the Journal of Dental Research reported that Grape seed extracts can help promote teeth durability and fight tooth decay....

Healthy Foods for Weight Gain

People are obsessed with the idea that they need to lose weight so they will have a nice figure while others want to become...