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Allergic rhinitis, also known as pollinosis or hay fever, is a condition affecting the body’s immune system. This happens when the immune system becomes...

Burst Training: The Best Fat-Burning Exercise

Burst training combines short and high intensity bursts of exercise, with slow, recovery phases. This is repeated during one exercise session. It is done...
kidney beans for kidney stones

5 Natural Remedies for Kidney Stones You Should Try

The kidneys are one of the most essential organs in the human body. It helps in detoxing and filtering impurities from the blood and...

5 Foods To Avoid That Could Be Making Your Joints Hurt

There is no way to ensure that painful joints disappear forever. But research shows that some foods, that are called "anti-inflammatory" such as nuts,...

6 Healthy Reasons to Drink Eggplant Juice

Only a few people know the nutritious value of eggplants and its benefits to our health. Eggplants contain essential nutrients for the body's proper...