Wednesday, January 17, 2018
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Tag: How to Make Healthy Eating More Fun

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cooking oil for diabetes

7 Best Cooking Oils for People With Diabetes

Oils for that are use for cooking and making salads contain some of the most important fats in your diet. If you are suffering...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...

What You Need to Know About Cervical Cancer

Cervical cancer is the cancer of the cervix, the narrow passage that leads to the womb. Most of the time, its leading cause is...
foods to avoid before a workout

Never Eat These 7 Foods Before a Workout

When eaten before a workout session, certain food choices do more harm than good. It is not a secret that you need food to...

Could Cooking White Rice Using Coconut Oil Reduce its Calories?

White rice is a meal time staple for Southeast, East and Asian countries. But due to its high calorie count, consumption of white rice...