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beets for a healthy liver

How to Eat Beets for a Healthy Liver?

The liver is one of the hardest working organs in your body. It is responsible for over 500 functions, performs important roles in your...

6 Effective Ways to Stop Being Hangry

Hangry is real. In fact, it is a technical term where you are so hungry, you start becoming angry. It is quite unpleasant, not...
carpal tunnel syndrome

How to Treat Carpal Tunnel Syndrome

The carpal tunnel is about an inch-wide passageway in the wrist. While the floor and sides of the tunnel are formed by small wrist...

Steer Clear of These Beauty Ingredients

Let’s face it: the most noticeable part of our body is the skin. Some may argue that they zero in on the eyes, cheeks,...
DIY olive oil hair masks

How to Make Olive Oil Hair Masks for Your Hair and Scalp Problems

Olive oil is a popular natural ingredient that is being use in many beauty remedies. This oil offers various health benefits and works wonders...