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7 Reasons To Eat Apple Everyday

We are all familiar with the saying "an apple a day, keeps the doctor away." But are you really familiar with the health benefits...

Healthy Juice Drink for Easy Digestion

Some people have problems with their digestion. If you are suffering from indigestion you may experience the following: Bloating Flatulence or belching Nausea and vomiting Feeling uncomfortably heavy...

Blueberry Dandelion Green Smoothie for Your Liver

This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats...

10 Healthy Reasons To Eat Mango Everyday!

Who does not love mango? They may be very be called the king of all fruits as they have so many healthy benefits. From...
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5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...