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soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

Burst Training: The Best Fat-Burning Exercise

Burst training combines short and high intensity bursts of exercise, with slow, recovery phases. This is repeated during one exercise session. It is done...

7 Joint Pain Triggers That Can Make Rheumatoid Arthritis Worse

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a prolong, systemic inflammatory disorder that primarily affects the joints. A person suffering from rheumatoid arthritis may...

How to Use Ginger to Treat Arthritis Pain

Arthritis is a condition which is characterized by inflammation of the joints in your body usually accompanied by swelling, stiffness and pain. This disease...

Just Take One Tablespoon of This Before Bedtime and You Will Never Wake Up...

Many people are struggling to fall asleep and get some proper rest every night. Due to this, they take various medications, which sometimes cause...