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Research Says That Standing Two Hours a Day is Good for Your Health

A new study has revealed that standing for at least 2 hours per day at work is important to remain healthy and fit. Standing...

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The liver is an important organ for detoxifying your body. If your liver is not healthy and functioning properly, the toxins that should have...

Superb Sources of Sulfur

Experts say that sulfur comes next to calcium and phosphorous when it comes to the most abundant minerals in your body. At any given...

Bizarre Diet Tricks That Work

People do some odd diet tricks and some of them are actually effective. Sniffing a banana, apple, or peppermint is one of the bizarre ways...

Top 7 High Fiber Foods You Should Add to Your Diet

Dietary fibers are important nutrients required for proper digestion of foods and function of the digestive tract. A deficiency in fiber can lead to...