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Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...
sore throat remedies

Does Your Throat Hurts? Give These Herbal Tea and Spray a Try

Some herbs can help ease your sore throat. But these herbal tea and spray are very effective. Both of these contains anti-bacterial properties and...

4 Natural Foods that Prevent Premature Heart Disease

Eating the proper variety of foods is imperative to a healthy heart. Ryan Bradley, ND, an assistant professor at the Bastyr University School of Naturopathic...
How to Flush Toxins Away Using Lemons

How to Flush Toxins Away Using Lemons

Lemons provide a variety of health benefits for your body. Because lemons contain very little fruit sugar or fructose , they are very easy to...

5 Natural Remedies for Dry Cough

Persistent coughing can be quite embarrassing not to mention a source of discomfort at times. There are basically two types of coughs. The first...