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onion juice for hair problems

3 Ways to Use Onion Juice for Hair Growth and Other Hair Problems

Onion juice is a known remedy for hair problems, most specifically for hair loss. It has been used for decades as a home treatment. Onion...

9 Super Carb Whole-Grain Foods for Weight Loss

You can add these 9 Super Carb whole-grain foods to your healthy diet and exercise plan. 1. Quinoa Quinoa contains lysine, an amino acid that is...
tips to be healthy

How to Be Healthier In 10 Minutes Or Less

Being healthy, fit and safe takes commitment. But it does not have to be time-consuming. Most things are so easy and take so little time,...

Reduce Your Cholesterol and High Blood Pressure With This Drink

The risk of heart attack, stroke and diabetes increases with long term high blood pressure. The causes of high blood pressure include emotional stress,...

Pop These Foods in Your Mouth for Regular Pooping

There are many causes of constipation. One of the most common is having a diet that's low in fiber. Naturally, consuming more diet-rich foods...