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fried potatoes linked to higher risk of death

Study – Eating This Food is Linked to a Higher Risk of Death

This is bad news for fried potato lovers out there. Yes you all know that French fries are not great for your health, but...

Health Benefits of Quince Fruit

Quince is grown across Southeast Asia and Turkey. It is mostly found in Roman cooking and mostly grows on small trees and is closely...

Health Benefits of Eating Okra (Lady’s Finger)

Vegetables should be an important part of your diet because they can provide you with essential vitamins and minerals that you will need to...

Boost Your Energy Levels Without Caffeine

Do you often find yourself reaching for a cup of coffee whenever you feel sleepy or tired? Then it's not unlikely for you to...

4 Food And Nutrition Tips To Lose 100 Pounds

Many people consider shedding extra pounds, 100 pounds or more, to become fit and preserve their overall health. While it presents hardships and challenges,...