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are banana threads edible?

Should You Eat Those Weird Strings On Your Banana?

Bananas are a great source of potassium and are healthy on-the-go snack. But, some people are irritated by those weird leathery strands, which are...

5 Stages of Juice Fasting

A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...
health benefits of citrus peel

What are the Surprising Health Benefits of Citrus Peels?

You all know that citrus fruits are filled with health-promoting enzymes, nutrients and phytochemicals. But studies have shown that the peel, which is usually...

Fight Cancer With These Delicious Smoothies

A healthy and balanced meal is important to have a cancer-free lifestyle. Fruits and vegetables should be added into your diet to reduce the risk...

Finish Off That Loss of Appetite with Some Simple Remedies

Not everyone is on the hunt for ways to curb the appetite for weight reduction. There are also people who are searching for helpful...