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How to Use Honey for Weight Loss?

The health benefits of honey also extends to weight loss. If you are trying to lose weight, honey is extremely helpful. Honey is a natural...
berries for heart health

Here’s Why You Should Eat Strawberries and Blueberries 3 Times per Week

A significant study associated eating berries with improved heart health. And, you cannot get the same benefit from a supplement or pill. You will not...
beauty uses of honey

7 Beauty Tips You Probably Did Not Know About Honey

What is the first thing that comes to your mind when you hear the word honey? Whatever it is, one thing is for sure:...
almonds to lower cholesterol

Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol

Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...

How to Look 10 Years Younger by Using This Scrub

Winter weather can make your skin dull, dehydrated and lifeless. Worry no more because you can make this quick and easy homemade green tea...