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lunulae

What Moons On Your Nails Warn You About Your Health Problems

The crescent-shaped whitish area of the bed of a fingernail or toenail is called lunula (lunulae in plural). It is sometimes referred to as...

15 Minute Remedies for Dark Circles Under the Eyes

There are so many products in the market today that are designed to reduce the appearance of dark circles under the eyes. But these...
walking

5 Exercises You Should Try to Prevent Knee Pain as You Age

As you age, the pressure you put on our knees and other joints accumulates over your lifetime, which causes pain any time you move....

Best Foods for Men

Food is essential to man. Along with water and air, food is part of the physiological needs of man under Abraham Maslow’s Hierarchy of...
Eating Habits Can Harm Your Liver

These 4 Eating Habits Can Harm Your Liver

The liver is one of the most essential and delicate organs in your body. It produces bile, filters toxins, transforms proteins, carbohydrates, vitamins and...