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7 Essential Oils That Help Bust Stress

Headaches, insomnia, upset stomach, lack of energy, loss of sexual desire — these are just a few of the many symptoms of stress. Did...

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5 Ways to Strengthen Your Spine

The spine is composed of several ligaments, nerves, and muscles that are connected to different parts of the body which is why it is...

Is Too Much Estrogen Causing Your PMS

Unless you are a person of medical background, especially as a male, the term “PMS” may be relatively unknown to you. Although intended as...
how to get rid of facial hair naturally

How to Get Rid of Your Facial Hair Naturally

Not like the hair on your other body parts, facial hair are quite visible. They can either make or break your look. Below are some...