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Why Exercising is Good for Kids with ADHD

Children who are diagnosed with ADHD often have a hard time with their executive function which is basically how they solve a particular problem...

Top 6 Fruits That Help Lower Uric Acid

High uric levels can lead to a form of arthritis called gout. To help prevent gout, it is important to maintain good eating habits...
healthy ingredients to add to any dish

6 Healthy Ingredients You Can Add to Almost Any Dish

Eating the same foods daily is not just boring, it maybe depriving your body of important nutrients as well. A wide variation of ingredients...
health benefits of avocado

What Happens to Your Body When You Eat Avocados Everyday?

Avocados might be high in calories and fat and calories, but they are also one of the best foods you can eat. This is...

5 Factors that Negatively Affect Memory Function

Memory is a significant aspect of anyone’s life. Whether it is to recall something from the must-buy list to reminiscing fond memories of the...