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5 Foods To Avoid That Could Be Making Your Joints Hurt

There is no way to ensure that painful joints disappear forever. But research shows that some foods, that are called "anti-inflammatory" such as nuts,...

Important News for Contact Lens Users

Do you practice proper hygiene when putting and removing you contact lenses? We sure hope so. Research A recent research from the NYU Langone Medical Center...
lemons peel to help fight cancer

How to Use Lemon Peels to Help Fight Cancer?

Did you know that lemon peels have an enormous amount of health benefits? These include the ability to lower cholesterol, boost your immune system and,...

Using Mayonnaise to Look Magnificent

It's no secret that mayonnaise can make salads flavorful and sandwiches tasty and moist. But did you know that a jar of mayo can...

Tips for a Healthy Sleep

Everyone wants to sleep well as this is crucial to what tomorrow’s mood and energy will be. The power of a good night’s sleep...