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health benefits of papaya

What You Should Know About Papaya

Papayas are refreshingly sweet in taste. They are pear-shaped, exotic fruits that are easily find in the market throughout the year. Enclosing black, rounded gelatinous...

5 Natural Home Remedies for Treating Rashes

Rashes can appear in any area of the body as red, itchy bumps that can be hot to the touch at times. They can...

Try This Smoothie for Glowing Skin

Researchers at Australia's Macquarie University and other researchers found out that beta-carotene supplements give the skin a healthy glow. The researchers are now in...

Tips on How to Strengthen Ankles after Injury

Ankle sprains can be a bother but the good news is that as soon as you are comfortable putting weight on them, you can...

The Fruit That Helps Lower Blood Sugar

This is good news for mango lovers out there! According to a recent study published in the journal Nutrition and Metabolic Insights, regular consumption of...