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3 Pineapple Juice Recipes for a Healthy and Glowing Skin

Pineapple juice is one of the fruit juices, that contains so many minerals and vitamins. It is rich in vitamin C, followed by folate,...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...
BEST and WORST Juice Drinks for Your Health

The BEST and WORST Drinks for Your Health

Who does not enjoy a glass of cold juice? The taste sweet, the color is vibrant and it's good for you, too. But are...

6 Easy Ways to Lose Weight for Teens

Entering adolescence or the teenage phase is critical to one’s development as it is here where hormonal changes happen. This is also the time...

Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...