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Tips for Dieters when Eating Out

One of the biggest challenges that dieters face is eating out. For one thing, most of the dishes served in various restaurants are rich...

Fantastic Home Remedies for Foot Odor

Your feet stink because of the multiplication of odor-causing bacteria that simply love places that are warm and moist. Having foot odor can be...
soursop the cancer fighting fruit

This One Fruit Destroys 12 Different Types of Cancer

Soursop which is also known as guyabano, graviola or guan√°bana is a green, prickly, tropical fruit that can weigh up to 15 pounds and...

Breathe Easier By Using Less Than a Teaspoon of This Food

You are all familiar with the health benefits that olive oil has to offer. From lowering blood pressure, fighting wrinkles and reducing cancer risk....
health benefits of polenta

Meet Polenta: The Grain With Healthy Rewards

Polenta dates back to the 1700's, where it was popularly known in Italy. It was known to be a peasant food because it was...