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Drinking Coffee Does Not Increase Risk Of Having Irregular Heartbeat

High coffee consumption is not linked to the risk of having irregular heartbeat, new research says. Earlier studies have put forward that increased coffee intake...
symptoms of kidney disease

10 Warning Signs Your Kidneys are Not Working Properly

The kidneys are a pair of organs that are located toward your lower back. One kidney is located on each side of your spine. Kidneys...

The Best Food You Can Eat to Improve Your Workout

Yes, we all know that dark chocolate is heart healthy. But did you know that it can also help improve your exercise performance? British researchers...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

Foods to Treat Nerve Pain

Nerve pain affects a lot of people. This can be due to sciatica, diabetes, or other health issues that can cause havoc in your...