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coconut for weight loss

Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...

Amazing Beauty Uses of Various Fruit and Vegetable Peels

Most of the vitamins and minerals in fruits can be found in their peels. Before you throw them away, it is a great idea...

Unique Dietary Recommendations Based on Your Blood Type

Eating a diet based on your blood type could help you lose weight faster and get healthier. At least this is what Peter J....

Health Benefits of Oregano

Oregano is an important medicinal and culinary herb that has been used in medicine and cooking for so many years. It is a wonderful...
how to lose belly fat

How to Lose Belly Fat and Relieve Constipation During Your Sleep

There are various factors why people are obese or overweight. One of the main factors that contribute to this health issue is an unhealthy...