Thursday, January 18, 2018
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oilive-oil

How Does One Tablespoon of Olive Oil Daily Affect Your Health?

Olive oil is taken from crushed and pitted green olives. It contains phenols, sterols, fatty acids such as linolenic acid palmitic acid, oleic acid...

10 Home Remedies You Can Try to Have Healthy and Shiny Nails

Having healthy and shiny nails is very important to one's well-being. Sometimes doctors also examine one's nails to get an idea about what is...

The Ultimate Drink: To Burn Fat, Build Muscle and Keep You Healthy & Strong

Are you ready to be fit and healthy? You do not have to take steroids or spend endless hours at the gym to do...
health benefits of pineapple

7 Healthy Reasons to Add Pineapple to Your Water Daily

Pineapples with their sweet, tart flavor makes the perfect snack. Also, they are especially good on hot summer days because of their cooling effect. The...
dark underarms remedies

8 Easy Hacks to Lighten Dark Underarms

Usually, dark armpits is the reaction of the skin to exposure to certain factors, just like a suntan that results from sun exposure. Having dark...