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the best time to drink coconut water

When is the Best Time to Drink Coconut Water?

Coconut water is known to be one of the best natural drinks. It is low in calories, and contains minerals and natural enzymes, such...

Health Benefits of Malunggay (Moringa) and Juice Extracts from Leaves

Malunggay or Moringa oelifera is known as "nature's medicine cabinet" because it is loaded with minerals and vitamins, that can be an effective remedy...
beauty uses of honey

7 Beauty Tips You Probably Did Not Know About Honey

What is the first thing that comes to your mind when you hear the word honey? Whatever it is, one thing is for sure:...

Top 7 High Fiber Foods You Should Add to Your Diet

Dietary fibers are important nutrients required for proper digestion of foods and function of the digestive tract. A deficiency in fiber can lead to...
dark underarms remedies

8 Easy Hacks to Lighten Dark Underarms

Usually, dark armpits is the reaction of the skin to exposure to certain factors, just like a suntan that results from sun exposure. Having dark...