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banana peel facial mask

How to Use Banana Peel as Anti-aging and to Lighten Your Skin

Bananas are one of the fruit which contains the most nourishing and anti-aging properties. This is because they contain large amount of potassium, magnesium,...
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4 Ways to Relieve Dry Eyes

Dry eyes disease or dry eye syndrome, occurs when your tear glands do not produce enough tears to lubricate your eyes. This condition can...

Reduce Your Depression Risk By Eating This Food

This is good news for everyone! A recent research by the Journal of Epidemiology & Community Health suggests that consumption of fish such as...

How to Stay Hydrated Without Water

Are you having a hard time staying hydrated with just plain water? This is good news for those people who are having a hard...
high salt diet

Are You Always Hungry? This Ingredient May Be to Blame

Consuming Salty Food Can Make You hungrier, Not More Thirsty You all know that salty foods can make you thirsty. But did you know that...