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With the perfect combination of the right ingredients, you can make the best pick-me-up smoothie, for those days when you really need it most....
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Catching a cold can be a pain and it happens to all of us. That constant sneezing, a runny nose and watery eyes that...

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This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats...

Recommended Lifestyle Changes for People with Diabetes

The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...

What Happens When You Soak Your Hands in Apple Cider Vinegar?

Joint pain affects many people and sometimes prevent them from completing daily activities. These include hobbies, exercise, work and sometimes even sleep. Aside from a...