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bananas for weight loss

5 Ways Banana is Your Ultimate Weight Loss Fruit

Can eating bananas help you lose weight? The answer is yes! Just 1 medium banana has 3 grams of fiber, 14 grams of naturally...

Meal Recipes for Gout

Gout is a disorder that involves faulty metabolism of uric acid. As a result, it causes arthritis or inflammation of the joints of the...

Smashing Reasons Why You Should Smile More

Other than making you look friendlier, younger and more attractive, did you know that flashing that smile of yours can also make you healthier?...

Make Your Armpits Happy with This Easy to Make Homemade Deodorant

Anti-antiperspirants or deodorant often rely on aluminum compounds, which is known to cause neurological problems, and other health effects. But did you know that...

5 Best Weight Loss Apps

You’ve probably checked out the latest apps in the market today and noticed that there are literally more than a hundred fitness apps to...