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What are the Benefits of Adding Banana to Your Diet?

Bananas are rich in nutrients that offer an array of health benefits. What more it taste great, affordable and easy to find. It also helps...

Various Skin and Hair Benefits of Basil

Basil makes a lot of sauces and dishes smell and taste extra special. But did you know that it is also being used in...

How to Use Ginger to Treat Arthritis Pain

Arthritis is a condition which is characterized by inflammation of the joints in your body usually accompanied by swelling, stiffness and pain. This disease...

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...
health benefits of parsley

Parsley for Arthritis Pain, Heart Health and Cancer Prevention

Most of you probably think of parsley as just a garnish and leave it on the side of the plate uneaten. That is such...