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Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...
diet soda and stroke association

Study Links Diet Drinks to Increased Risk of Dementia and Stroke

Consuming one can a day of low or no sugar soft drink is linked with a much higher risk of developing dementia or having...
hea;th benefits of sesame oil

Why Sesame Oil is Good For You

Sesame Oil: Its Health Benefits and How to Use It Sesame oil is a light and nutritious oil, which is obtained from sesame seeds. It...

Breathe Easier By Using Less Than a Teaspoon of This Food

You are all familiar with the health benefits that olive oil has to offer. From lowering blood pressure, fighting wrinkles and reducing cancer risk....

Natural Toothpaste Alternatives

Ever wonder how the people of the past do “tooth brushing” even before the tooth brush and tooth paste were invented? Surely, both tooth...