Thursday, January 19, 2017
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Tag: Healthy Foods That Will Fill You Up

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Ditch That Double Chin Trouble-Free

Ageing and being overweight can leave you with that unsightly double chin. Sometimes the culprit is your genes. The surest and quickest way to...

Benefits of Eating More Purple Vegetables and Fruits

For those who are eating healthy, you know that you need to have more fruits and vegetables on your plate compared to other types...

6 Foods that Can Fight Dementia

Alzheimer’s and dementia are two of the most dreaded degenerative diseases that can affect people as they grow older. Patients with these diseases often...

Eleven Habits of Happy People

Have you ever felt heavy afterhours of surfing the internet? You jump from profile to profile, article to article, and just as you’re about...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...